2017-04-03_0718

Last training before the Danish 10k Championship 💪🏻

5 x 1000m. pace 4:00-3:12 (a.k.a all out 😅). I look forward to @runforaarhus this saturday 👊🏼🎉 — #løb #rundk #fitfamdk #træning #runaar#viby #intervaller #jagspringer #løping#löpning #laufen #intervals #sub35#danishchampionship #runhappy#runtoinspire #nevernotrunning #runrunrun#keeprunning #worlderunners#newnordicsport

2017-03-23_0717

Aarstiderne 👌🏼

Every week we get a delicious box from @aarstiderne 👌🏼 It’s a great help after a busy day at work, to have all the ingredients and a recipe. That means I don’t have to think about shopping lists and brainstorming for dinner (more time for running) 🙈 Todays recipe: beanotto with spinach, mushrooms and tomato topping 😋 — #lækkermad #sundhed …

2017-03-23_0715_001

Mingle-time

Monday means training and mingle-time with @runforaarhus 👍🏻 Todays 10k was very rainy, but still a lot of high spirit in this running community. 💪🏻 — #newnordicsport #kosttilskud #løb #rundk#træning #sundhed #healtylife#jagspringer #løping #löpning #laufliebe#runningcommunity #nevernotrunning#runforfun #runaar #irun #runnerslife#runningtime

2017-03-19_2055

Today was all about the pace 🏃🏼💨

I promised @barfodstossen that I would do everything to push him for a new PB – and I did… He managed to smash his own 10k with 39 seconds! 💪🏻 It was really fun being able to help another #runnaar achieve his goal and it’s definitely not the last time I’ll take the pacer-job 🙏🏻 — #vinterløbene #rundk #løb#konkurrence #mål2017 …

2017-03-19_2052

Weekend 💪🏻🏃🏼

Don’t stop just because it’s weekend 💪🏻🏃🏼 — #flashback #løb #rundk #motivation#weekend #godeminder #fitfamdk#sundhed #træning #jagspringer #løping#löpning #laufen #worlderunners #quotes#fitnessquote #healtylife #runhappy#enjoylife #weekendtraining #keeprunning#newnordicsport