19367396_261389674267785_8490448228708253696_n

Unfortually I didn't catch the early @runforaarhus-train this morning, but luckily for me the weather just kept getting better ️I finished this afternoons 10k with a 4:05 hillsprint and clocked an averange pace 4:29. This is surely what saturday's all about 🏼—#mitaarhus #løb #rundk #migogaarhus #mindeparken #træning #lørdag #sundhed #fitfamdk #weekend #motivator #instarun #worlderunners #runaar #denmark #training #fitmotivation #summer #runinthesun #runhappy #10k #keeprunning #newnordicsport

Unfortually I didn't catch the early @runforaarhus-train this morning, but luckily for me the weather just kept getting better ️I finished this afternoons 10k with a 4:05 hillsprint and clocked an averange pace 4:29. This is surely what saturday's all about 🏼—#mitaarhus #løb #rundk #migogaarhus #mindeparken #træning #lørdag #sundhed #fitfamdk #weekend #motivator #instarun #worlderunners #runaar #denmark #training #fitmotivation #summer #runinthesun …

19228152_1682153802093828_254640579390996480_n

Back with the Crew 🏼Todays 9k with @runforaarhus was just perfect. I really enjoy running in this community and I'm always proud of wearing the RUNAAR-suit. 📸 from last years 5.000m Danish Championship at Ceres Park, where I secured my current PB at 16:52… wearing the right colors 🏻—#løb #rundk #runaar #mitaarhus #dm #træning #jegløber #fitdk #fitfamdk #sundhed #migogaarhus #jagspringer #laufen #löpning #løping #worlderunners #track #5000m #pb #runningcommunity #besttimes #runforfun #runtogether #nevernotrunning #newnordicsport

Back with the Crew 🏼Todays 9k with @runforaarhus was just perfect. I really enjoy running in this community and I'm always proud of wearing the RUNAAR-suit. 📸 from last years 5.000m Danish Championship at Ceres Park, where I secured my current PB at 16:52… wearing the right colors 🏻—#løb #rundk #runaar #mitaarhus #dm #træning #jegløber #fitdk #fitfamdk #sundhed #migogaarhus #jagspringer …

19367015_1694607310554264_5226098944299237376_n

Midsummer – the time of year where you feel yourself 10% faster ️I love a run in the sun. My energylevel is always on top 🏼7,5k in pace 4:15. Actually my first real training for a week and my legs are getting better 🏻—#løb #aarhus #sommer #solskin #sundhed #fitfamdk #fitdk #løberliv #træning #mitaarhus #danmark #natur #moesgaard #runnersofig #outdoorlife #irun #runfree #justdoit #nikerun #keepfocused #worlderunners #runinthesun #runforfun #newnordicsport

Midsummer – the time of year where you feel yourself 10% faster ️I love a run in the sun. My energylevel is always on top 🏼7,5k in pace 4:15. Actually my first real training for a week and my legs are getting better 🏻—#løb #aarhus #sommer #solskin #sundhed #fitfamdk #fitdk #løberliv #træning #mitaarhus #danmark #natur #moesgaard #runnersofig #outdoorlife #irun #runfree …

19121815_1749746281984040_685275161791823872_n

Looking back on last sunday's race, where I set an ambitious goal, but shorted…Goals like these are the single most important thing for me to train harder and the very reason for me to continue. I know that there will be a new attempt and exactly when it will be. This time I'll be stronger than ever before and I'm sure that I will be having a blast getting there 🏻—#fighton #nevergiveup #runtillyoudrop #trainhard #worlderunners #runtoinspire #nevernotrunning #irun #instarun #motivator #laufen #løping #löpning #jagspringer #løb #rundk #runaar #runforaarhus #mitaarhus #aarhuscityhalvmarathon #migogaarhus #bach17 #fitdk #fitfamdk #sundhed #nyemål #2017 #keeprunning #newnordicsport📸@ckruseaarhus

Looking back on last sunday's race, where I set an ambitious goal, but shorted…Goals like these are the single most important thing for me to train harder and the very reason for me to continue. I know that there will be a new attempt and exactly when it will be. This time I'll be stronger than ever before and I'm …